Showing posts with label natural remedies. Show all posts
Showing posts with label natural remedies. Show all posts

Jun 23, 2010

Oil-Cleansing Method


Posts are slow on this site but that doesn't mean things aren't happening! I am still religiously shampoo-free, and still loving it. I recall I started in May 09 so it's over a year now and I'm still very happy.

Lately I've been playing around with facial cleansers. It probably started when I ran out, and up until that point I'd been using Trilogy and then Sukin. All lovely ingredients within, but I just wanted something simple yet effective plus a product I wasn't really reliant on to go out and buy. The other day my sister said she is trying the oil cleansing method for cleansing her face.

Intrigued I read about it here on the advice of my dear sister, and then promptly went out and bought the castor oil to add to the extra virgin olive oil I had in the pantry. It's such a simple concept (like the baking soda/ apple cider vinegar wash for hair) yet after my first go at it I am really pleased, and intend on sticking with it. My skin is normal to slightly sensitive, so simple things are best for it. My sister swears it removes all makeup. I don't wear heavy eye makeup so can't attest to its powers there but have read it is effective. Castor oil is the purifying oil, which explains why I wasn't left with an oil slick on my skin. It felt moisturised and not at all oily.

You can read about the method here.

The author of the blog said she now eschews moisturiser, saying the oil cleanse itself is enough for her skin. Wow! And, as always, the added bonus is not having to spend money on expensive products with big claims and mysterious ingredients. Highly recommended.

And she also wrote about her thoughts on going shampoo-free here.

Sep 29, 2009

Facial Exfoliant

A very effective facial (and body) exfoliant.

This mix of rice grains (used in Japan for cleansing and smoothing the skin) and baking soda, reknowned for its mildy abrasive cleansing properties, is particularly suitable for oily skin.

If you cannot obtain soap crystals they may be left out, but the scrub will not lather.

Ingredients

2T (30mls) baking soda
2T (30mls) ground rice (you can buy it ground or do it yourself in a small coffee grinder)
1t (5mls) soap crystals (optional)
1t (5mls) finely grated lemon peel

To make

All ingredients in this recipe are dry so they may be mixed together and stored for a fairly long time (baking soda is a natural preservative).

To use

The rough texture of this scrub means it will remove dead skin cells, leaving you with fresh and clean skin. Apply in small handfuls and vigorously rub into areas of the fave until the soap lathers up. Dry your face with a soft towel and gently apply moisturiser if required.

My notes:

My skin is dry to normal, and I found this formula fine. Used once a week you can be assured of silky smooth skin.

I did not use soap crystals and found it perfectly fine. I simply wet my fingers and pressed them into the mixture and gently rubbed it onto my skin.

Stored in a pretty jar, this feels a treat to use.

Source: Recipes for Natural Beauty; Katie Spiers